2023-06-19 08:19:47
Olives are healthy..but nutrition experts warn of the danger of this type! Home health
19.06.2023
Olives are a very healthy snack, rich in healthy fatty acids and antioxidants. But did you know that there is a type of olive that is dangerous to your health? Nutrition experts reveal it.
Olives are a snack that is eaten with bread or alongside spreadable foods, or as a savory ingredient added to salad or pizza, and they are a very healthy option. Because olives are rich in healthy fatty acids and antioxidants, they are ideal for people who are keen to eat fewer carbohydrates.
Pickled, green or dark – There are many types of olives that can be purchased. However, there is one type of olive that experts advise not to buy because it contains a harmful substance, according to the German magazine “Freunden”.
This type of olive is black, according to experts, because the dark color to this extent is “unnatural”. Depending on the degree of maturity at harvest, it can turn dark brown, but black olives acquire this color “artificially” through dyeing.
Carcinogenic substance behind the dark color!
This dye produces an unhealthy substance, according to a study conducted by the Chemical and Veterinary Investigation Office (CVUA) in Stuttgart, namely acrylamide, which is considered a carcinogen. But how does this dangerous substance reach olives?
According to the Chemical and Veterinary Bureau of Investigation (CVUA), this is due to the oxidation process during black olive production combined with heat treatment (such as sterilizing cans or jars). Chemical and Veterinary (CVUA). Therefore, the researchers were surprised by the high content of the hazardous substance in olive jars.
But how can black olives colored “artificially” be identified in shops? By looking at the ingredient list and whether it contains Iron(II) Lactate Sulfate or E 585, it indicates the presence of artificial colouring. In the case of exposed olives, it may be indicated that the olives are colored “black” by placing a sign on the counter.
Mother
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