only three ingredients and no meat

by time news

2023-05-28 18:00:46

If you eat a diet without meat or fish and you are looking for simple recipes to resolve the last intake of the day, we leave you the best vegetarian dinner to prepare with only three ingredients and in minutes.

Egg-stuffed portobello mushrooms

A simple way to solve our dinner is to resort to ingredients such as eggwhich is very versatile and that we can combine with various spices or vegetables that we have in the fridge.

Thus, an excellent vegetarian recipe for dinner is some egg-stuffed portobello mushrooms that we can combine with tomato to create a complete dish that is a source of carbohydrates, proteins and fats.

With these three ingredients (species and olive oil apart) we can achieve in just 15 minutes a preparation that we can taste without further ado or accompanied by fresh vegetables at dinner time.

It turns out one very satiating dish due to its richness in protein and fiber, and as we said, it can be combined with various spices or vegetables that we have in the fridge, making it ideal for vegetarians or for those who follow a meat-free diet.

In vitónica | 25 light and healthy dinners for you to fall asleep easily and quickly

Image | vitonic

#ingredients #meat

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