Open 2 main causes of “dry eye disease” due to decreased tear production from hormonal changes or some illnesses and lead the eyes to evaporate more quickly from abnormal tear glands Staring at a mobile phone/computer screen wearing contact lenses for a long time towing dry weather against the wind, sunlight regularly advice on how to maintain
On December 19, Dr. Arkom Chaiweerawatana, Director of Metta Pracharak Hospital (Wat Rai Khing), said that dry eye disease is a disease of the eye surface. Because tears are one component of the surface of the eyes. The main characteristic of dry eye syndrome is the loss of tear equilibrium coupled with eye symptoms, meaning eye irritation, red eyes, watery eyes, frequent blinking, blurred vision, and abnormal vision. and the instability of tears This is mainly due to the inability of the lacrimal glands to produce enough tears. inability to keep the eyes moist lead to inflammation Irritation and damage to the eye surface may occur. Dry eye disease can occur for many reasons. There is a loss of the balance of tears. There are 3 layers of tears (Tear film) which are the lipid layer, the water layer (Aqueous layer) and the mucous layer. tear It can result in dry eye conditions.
Nuanjira Prakairungthong, M.D. medical professional Metta Pracharak Hospital (Wat Rai Khing) said that dry eye disease is divided into two main causes of dry eye: 1. Decreased tear production. is caused by increasing age Hormonal changes in the body or certain medical conditions such as eye allergies, Sjogren’s syndrome, rheumatoid arthritis, lupus, thyroid disease Lack of vitamins, taking certain types of drugs or after eye surgery, such as antihypertensive medication, acne medication, birth control pills, Parkinson’s disease medication, or long-term contact lens wear or LASIK
and 2. Tears evaporate faster. Caused by malfunction of the sebaceous glands on the eyelids Normally, the meibomian glands are responsible for producing sebaceous tears. slows the evaporation of tears If this gland doesn’t work properly, tears will evaporate more quickly, leading to dry eye syndrome. Staring at a computer or smartphone screen for too long genetic factor Lack of rest, smoking, or being in a windy, dusty area, or eyelid abnormalities such as drooping eyelids (Ectropion), the eyelid rolls in (Entropion), the eyelid does not close completely and the preservatives in the eye drops, etc., can cause dry eyes.
Dr. Nuanjira said that Methods for treating dry eye disease Must be analyzed in appropriate medical practice and additional special examinations such as history taking, measuring the amount of tears by examining the tear meniscus, examining the appearance of the eyelid margin and the meibomian gland. measure the concentration of substances in tears, etc., evaluated from the causes or early risk factors of the disease together with relying on the results of many examinations together Finding out the causes or risk factors of the disease is very important. If the cause is found and corrected, dry eye disease may be cured. or if it is an irreparable cause It will help to understand the nature of the disease and know how to better control the symptoms of the disease. Makes the treatment more successful, however, anyone can encounter this problem. depending on the severity of each person
for eye care to reduce dry eye symptoms This can be done by taking a break from time to time. If you have to work for a long time, close your eyes for 1-2 minutes or blink your eyes frequently. to help spread the tears to coat the eyes or use artificial tears on a regular basis To add moisture to the eyes, avoid being exposed to strong winds. direct contact with eyes, such as wind from fans, air conditioners Hair dryer should wear sunglasses or goggles that cover the eyes. To block out light and wind if needed in a dry area. You should close your eyes from time to time. To reduce the evaporation of tears, the computer monitor should be placed below eye level. to reduce the evaporation of tears because if located above eye level Eyes must be opened wide. makes dry eye more easily Do not wear contact lenses for a long time. You should stop smoking or avoid tobacco smoke. get enough sleep drink plenty of water Eat foods high in vitamin A, such as cod liver oil, organ meats, egg yolks, carrots, broccoli, pumpkin, or high in omega-3 fatty acids such as deep sea fish, flaxseeds, walnuts, corn oil. Soybean Oil, Rice Bran Oil
“You should be aware of the symptoms of dry eyes so you don’t experience excessive anxiety. Including being able to set up Knowing how to perform basic treatment by yourself You can observe simple symptoms such as burning eyes, dry eyes, eye discomfort, tearing, eye irritation, mucus in the eyes, or blurred vision to suspect that there may be dry eyes. It is recommended to act as mentioned above. If there are severe symptoms, it is advisable to see an ophthalmologist, “said Dr. Nuanjira.