2023-05-08 15:55:39
Sex shouldn’t hurt, but sometimes it can. Pain after sex can have a variety of causes, and it’s important to understand what’s going on to fix the problem. In this article, we’ll discuss the possible causes of pain after sex and give you some tips on what to do if you experience it.
Why do I have pain after sex?
1.Vaginal dryness
If the vagina is not moist enough during sex, this can cause irritation and even pain after sex.
2. Sexually Transmitted Infections (STDs)
STDs like chlamydia and gonorrhea can cause pain and inflammation, especially if you leave them untreated.
3. Endometriosis
Endometriosis is a condition in which the tissue that lines the uterus grows outside the uterus. This can make sex painful.
4. Vaginal infections
Infections such as bacterial vaginosis and yeast infections can also lead to pain after sex.
5. Vaginismus
This is a condition in which the muscles around the vagina contract involuntarily, making penetration difficult or impossible and can cause pain after sex.
6. Penetration pain
What is puncture pain? Some women experience pain with deep penetration of the penis. Often only at certain positions. The deep pain after sex can be caused by the penis bumping against the cervix.
What to do if you have pain after sex:
1. Communicate
Talking to your partner about your sex life is important. Let them know what you like and don’t like, ask them to move slower (or faster), to stop or to change positions. Remember: your pleasure is just as important as your partner’s.
2. Use (natural) lubricant
If you suffer from vaginal dryness, using a lubricant can help reduce friction and irritation. Do use natural lubricants, as some substances can irritate your vagina and increase the risk of developing bacterial vaginosis or other vaginal infections.
3. Visit a doctor
If the pain persists after sex, it is advisable to see your doctor to find out the cause of the pain and get treatment if necessary.
4. Try relaxation techniques
With vaginismus, it can help to do relaxation exercises, such as breathing exercises and yoga.
5. Treat infections
If you suspect that an infection is the cause of pain after sex, it is important to go to the doctor and work with you to start the right treatment.
6. Other positions
Do you have pelvic pain after sex? Find sex positions that are comfortable for both partners. Usually these are positions in which the penis enters the vagina less deeply. Some women have stomach ache or pelvic floor pain after intercourse. It may be a species muscle strainbecause the pelvic floor muscles have been very tense during coitus.
Conclusion
Pain after sex is not a problem you have to keep walking around with. By investigating what the possible causes are, you can properly tackle the problem. If the pain persists, be sure to see a doctor.
Here are even more types of pain during sex and the solutions for this >>
Sources: home doctor, UMCG
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