2024-07-26 15:01:14
Question: ‘It has been almost 5 years since I got married. My husband loves me a lot and does a lot for my happiness. But often we fight over small things, which sometimes becomes very big. He gets angry a lot and says anything in anger. I feel that he does not respect me at all.
I remain stressed due to these fights. My son is 4 years old and I do not want any quarrels at home to have any bad effect on him. My in-laws support me but the fights between us are not reducing. Now I do not understand what to do.‘ In fact, when respect is not received, the importance of love also starts decreasing.
In such a situation, regarding this question of the user, we Vishal Bhardwaj, Founder and Relationship Coach, Predictions for Success We talked to him. He has told us the way to come out of this relationship confusion. (All the pictures are symbolic, we keep the identity of the users in the story shared by them secret)
Talk with an open mind
According to the relationship coach, you and your husband should sit and talk with a calm mind. Listen to each other carefully and try to understand. Try to say your things in a calm manner without anger or taunting. If you start understanding each other, then perhaps the fights between you will also decrease.
stay calm when you’re angry
When you or your husband gets angry, do not react at that time. In anger, separate yourself from each other for some time, do something that you like. Give yourself time to calm down, talk to each other only when the anger subsides completely and discuss the reason for the fight and find a solution.
Spend time together
You and your husband should do something together that you both like. Like watching a movie, going for dinner or walking in the park. Try to spend some time with each other every day. These things will keep your relationship fresh and your love and respect for each other will remain intact.
Do not fight in front of children, reduce your stress
Always remember to avoid fighting in front of your child, it has a bad effect on the innocent child. It even starts creating a feeling of fear in them, so always be loving in front of them and do yoga, meditation or exercise to reduce your stress. Do something that gives you happiness, such as fulfilling your hobbies, meeting friends or trying to learn something new. Giving each other “me-time” is also important in relationships.
Seek help from a counselor
If both of you are unable to solve your problems on your own, then you can take the help of a professional counselor. The counselor can suggest ways to solve the problems of both of you. Sometimes group counseling can also be helpful in which you can meet other couples and share your experiences.
If you too have a story related to relationships that you want to share with everyone, you can send it to [email protected]. Your name will be kept confidential.