Lisbon – Paula Lobo Antunes celebrated turning 50 on January 20th with a party Saturday night, and shared photos from the event with fans on social media this Monday.
Overcoming Birthday Anxiety at 50
The actress marked a milestone birthday and reflected on finally conquering a long-held fear.
- Paula Lobo Antunes turned 50 on January 20th.
- She hosted a birthday party on Saturday night.
- The actress admitted to struggling with “Birthday anxiety” in the past.
- Antunes shared photos from the celebration on Instagram.
- She is in a relationship with Jorge Corrula.
“This Saturday I celebrated my 50th birthday surrounded by love. How lucky I am,the privilege and honor of being so loved,” Antunes wrote in a caption accompanying the photos. While she confessed to not typically enjoying birthdays due to “Birthday Anxiety,” she emphasized that this celebration felt notably special.
Did you know?– Birthday anxiety is a recognized phenomenon, often linked to societal pressures about aging and expectations surrounding celebrations. It’s more common than manny realize.
“I must say that, after these 50 years, I have finally overcome this anxiety.I don’t know how to thank everyone who made this night unforgettable and so special. I have many more photos and they will end up here,” added the partner of Jorge Corrula, who also shared a heartfelt message with her beloved on her birthday.
Is birthday anxiety a common experience? Yes, many people experience anxiety related to birthdays, often stemming from feelings about aging, expectations, or past negative experiences.
Pro tip– Acknowledge your feelings. If birthdays cause stress, it’s okay to scale back celebrations or focus on self-care rather than large gatherings.
