Girls have to keep in mind the date of their periods while going on a trip or while planning to go somewhere or while going to the wedding of a friend or relative. Because changing pads during the event and heavy physical activity can cause problems. Many times, due to this, plans have to be cancelled. Sometimes it happens that periods get late and the problem increases. Then they start looking for old remedies so that their periods come sooner. We are giving you some such tips…
Note: Use of these remedies can also lead to abortion. If you feel that your periods are delayed due to pregnancy then do not use them.
oregano
Boil 6 grams of carom seeds in 150 ml water and drink it 3 times a day. Apart from this, drink carom tea twice.
Cumin
The nature of cumin is hot. It also has an effect like carom seeds.
raw papaya
This is the easiest and most accessible home remedy with the help of which periods come quickly. Papaya contains an element which causes tightness in the uterus. Due to tightness, periods come early. Drink raw papaya juice or eat papaya daily in between your menstrual cycles.
Ginger
Ginger is one of the most powerful remedies to bring on periods. It is extremely hot. However, it may also have side effects. Ginger produces gas. However, if your periods are quite delayed then you can try tea made of celery and ginger. This will get your work done.
Coriander
Coriander seeds are also a better solution for irregular periods. Before your periods, boil 1 teaspoon coriander seeds in 2 cups of water. Then filter it and drink it three times a day.
Fennel
You can also get your periods early by using fennel scented tea. Keep 2 spoons of fennel in a glass of water overnight and filter it and drink it in the morning. Consuming this fennel water in the morning on an empty stomach gives more benefits.
fenugreek seeds
Boil fenugreek seeds in water and drink it. This remedy has also been recommended by many experts.
Pomegranate
Start drinking pomegranate juice 3 times a day 15 days before your regular date. This will make your periods come sooner.
mole
Use sesame seeds 15 days before your regular date. It is very hot and hence can harm you. Take sesame seeds with honey 2-3 times a day.
citrus fruits
Consume fruits like lemon, orange, kiwi, amla, which contain abundant amounts of Vitamin C. This increases progesterone levels, which is the period inducing hormone.
carrot
Carrots contain carotene. By making its juice and drinking it or eating it, periods come quickly.
Jaggery
Eat jaggery mixed with cumin, sesame and carom seeds. Due to this, periods come early.
Dates
Dates increase body heat. Start consuming a moderate amount of dates before your regular date. will benefit.
eggs
Eggs contain protein which gives your body the ability to deal with problems related to periods.
Some non-food remedies
sex
Having sex induces hormones in the body which are effective in bringing periods early.
hot water pack
Just like you use hot water pack during periods, keep a hot water pack on your stomach 2-3 times a day.
Do not drink tea or coffee
It can mess up your menstrual cycle so you should avoid it.