After the tragic event that mother One had symptoms blackout While taking a bath for a 10-day-old baby, causing the baby to drown and die which part of flushing Cause caused by mother in rehabilitation postpartum This symptom can occur easily. This event is therefore example give “Mother after giving birth” All must take good care of their own health, which this time gathered information that “Mother after giving birth” must know For taking care of yourself in the new postpartum period which is usually the physical condition of “Mother after giving birth” Will return to normal within 6-8 weeks, including the wound caused by childbirth will heal during this period.
psychological
postpartum The new amount of hormones in the body of mother There will be rapid changes. mother still have to adapt to new roles exhaustion from childbirth Concerned about one’s own body and child rearing This may cause you to feel stressed, irritable, or irritable. depressed without reason, which is called “Postnatal Depression” Therefore, the father or those close to him are important people. If it helps to lighten the burden of raising children. and take care of housework on behalf of mom It will help mothers have better mental health. Feeling confident and fully loved
body side
1. wound care
perineal wound Usually the doctor will sew the stitches with dissolving threads. which about 7 days after giving birth, the wound will heal But may feel pain for about 2 weeks. Cleaning can use water and soap to wash from front to back. and blot to dry immediately You should change your sanitary napkins frequently. Do not douche or take a bath in the tub. mother Hemorrhoids If there is pain, an ice pack may be applied. Use a cream or suppository as directed by your doctor. drink water and eat vegetables Fruits that are high in fiber to reduce constipation
surgical wound The doctor will sew the stitches with dissolving threads. don’t have to cut Cover it with waterproof plaster. mother can take a bath But if you notice that there is water seeping into the wound Immediately replace the wound dressing with a new plaster. The wound will heal in about 7 days if the wound hurts while moving. mother May use a band to support the abdomen will help you feel more comfortable
2. amniotic fluid
Is amniotic fluid mixed with blood from the wound in the uterus flowing out through the vagina during the first 3 days it will be dark red. Then the color will fade gradually. It is similar to the color of the water to wash the meat and gradually turn yellow mucus. It usually lasts for a few weeks. Always clean it with soap and water after urinating or defecation. and change sanitary napkins frequently
3. recovery of the uterus
between pregnant The uterus will grow larger than usual, but postpartum The uterus then shrinks to normal size and returns to its pelvic position. that people commonly call the womb into the cradle This will take about 4 – 6 weeks if you have uterine pain. can take painkillers
4. breast care
in general mother will have a larger breast size and having engorgement on the 2-3rd day after birth, which is caused by a condition in which the mammary glands begin to produce milk When taking a bath, refrain from bleaching the soap around the milk yard. so that the natural oils produced by the skin remain It will reduce the pain while the baby is suckling. If there is a stuffy milk but no milk Use a cold washcloth to compress the breast. and can take painkillers
Try to get your baby to suckle often. to stimulate the production of milk faster If there is already milk flow Use a warm washcloth to compress the breast before breastfeeding. It will help the blood flow around the breast better. Use a cotton ball moistened with boiled water to wipe clean the nipples and the breast area every time. both before and after breastfeeding
5. eating
“Mother after giving birth” Still have to eat a complete 5 groups as in the distance. pregnant It takes energy to rejuvenate your own body and produce milk for your baby.
Should eat foods such as vegetables, fruits, meat, eggs, milk, reduce starchy foods, fats and pickles. Refrain from beverages such as tea, coffee, soft drinks and alcoholic beverages. Taking medication should be advised by your doctor. Because some drugs can be secreted through milk. Especially during the first 1 week, you should consult your doctor about any medications you need to stop.
6. rest
During the recovery period in the hospital mother will have a full rest But when I returned home During the period when parents have to adjust to a new way of life You have to take care of yourself, take care of your child and family, so you should set aside time for doing activities appropriately, such as cleaning your child’s clothes and supplies once a day. mother too tired or tired
7. Activities that mothers “shouldn’t do” in the first 6 weeks postpartum
– Do not lift anything that weighs more than the weight of the baby.
– Should not exert too much force or for a long time
– Do not walk up and down stairs frequently.
– You should not drive unnecessarily.
– Do not overdo exercise Can only do light exercises.
8. intercourse
mother Sexual sensations may be reduced due to fatigue, anxiety, and physical discomfort or soreness. It is advisable to abstain from sex for the first 4-6 weeks. postpartum or until a postpartum health check-up and planned birth control
9. postpartum examination
doctor will make an appointment mother Have a health check up 4 – 6 weeks after giving birth, such as checking the completeness of the body. to examine the condition of the cervix and pelvic organs; or surgical wound abdomen in case of caesarean section risk check cervical cancer Provide advice on family planning. and proper contraception during the postpartum period
abnormal symptoms postpartum that should immediately see a doctor
– High fever with unknown cause
– The loamy water has a foul smell. or bright red for 15 days after birth
– Lower abdominal pain, pain or burning when urinating
– severe headache
– Swollen, red, inflamed breasts, cracked nipples
– perineal wound or surgical wound Inflammation, swelling, redness, or pus
information : Paolo Hospital Chokchai 4
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