2024-10-23 08:01:00
Las flourless alternatives to dough The most common types of bread in supermarkets, such as sliced bread or wheat tortillas, are an excellent option when we want a much more nutritious, protein-rich and satiating sandwich, which we can fill in a thousand ways according to our needs at all times.
On this occasion we bring a very simple recipe whose main ingredient is this cottageone of the healthiest dairy products to add to your diet because it is very lean and concentrates up to 15% high-quality protein. It also has a delicate flavor that adapts to all types of recipes and, since it contains lactic ferments, it is usually very digestive.
We have slightly adapted the recipe he shared on his networks @healthymumwaywhich can be personalized with the toppings of your choice as a gift more flavor to the dough as you prefer or as you want to fill it. Also, if you prefer a finished texture more like a fajita tortilla or taco, roll and prepare envelopsjust use a larger pan or baking dish so that it is thinner.
Preheat the oven to 180°C and grease or line with non-stick paper a square or rectangular baking pan, approximately 25-30 cm on each side, more or less wide if you want a more or less thin dough.
Blend all the ingredients with a blender or food processor until you obtain a homogeneous mass and pour into the mold. Cook at medium height for about 25-30 minutes, depending on the size of the mould, until it is firm and a toothpick inserted inside comes out clean.
Wait a while before removing from the mold so that it cools down and use as desired.
What to serve with protein focaccia with ricotta
You can fill as you prefer this protein focaccia, for example using avocado or homemade guacamole, tomato sauce or sliced tomato, fresh or goat cheese, smoked salmon, marinated tofu, cooked or roasted chicken breast, tuna, hummus… Depending on the thickness of the dough you can use it as a sandwich or roll it.
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