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One of the things known and established by the mind and transmission is that man, in the light of the characteristics God entrusted in him, is distinguished from the rest of other beings by being affected and influenced in various aspects of life, and that he is exposed to psychological situations that range from low to high throughout his life.
A term has recently appeared in social psychology called “psychological fragility”, which mental health experts define as the inability of an individual to adapt or cope with the normal and normal daily pressures of life, meaning that any event, no matter how small, affects the person and consumes him. His emotional emotional energy, and makes his reactions exaggerated, incompatible with the nature of the event.
Psychological fragility, if it is a form of psychological disorder, one of its symptoms is a high degree of anxiety and psychological tension, and the person in it is very sensitive, emotional, weak in self-confidence, misjudges himself and his abilities, sees himself as less than others, and makes it difficult for him to make important decisions in his life, whether on his personal level. Or at the level of his family, which makes him vulnerable to exhaustion and mental and physical illnesses.
You find him very sensitive towards others, and he may have moved away from the people closest to him because of his misconception that they look at him with disdain or contempt. Specialists believe that one of the most important causes of psychological fragility are those reasons related to the psychological structure of a person since childhood, such as the environment in which he grew up and the extent to which he enjoys psychological immunity, or the ability to adapt to the pressures of life. Negatively and misunderstood.
He who suffers from psychological fragility needs to rebuild his personality and self-awareness and capabilities, and this can only be achieved by strong will and desire, and that he searches for his weaknesses and works to fix them, and that he is fully certain that unless he provides himself after God’s grace with strength and psychological toughness that compensates for weakness lurking within him, he could not get it from others.
This can be achieved through the spiritual nourishment of faith. The Messenger, may God’s prayers and peace be upon him, says, “Knowledge comes from learning, and dreaming comes from dreaming…talk,” as well as by having psychological steadfastness and positivity in looking at others and life in general, and not being affected by simple events that no one is safe from.