Remedies for the heat, even at night, without air conditioner in the house

summer coming

June 26, 2021 – 09:34 am

If the rise in temperatures brings you down, with the bedroom without air conditioning, you can take some precautions to avoid too much heat shock: from offices and frozen rooms to the soaked pillow at home.

of Simona Marchetti

A possible solution is the futon, the typical Japanese bed. Try to sleep as low as possible – explains Antonio Voza, head of the ERCC-Eas emergency room Humanitas Research Hospital of Milan – a good option. Hot air, in fact, tends to rise. And those who suffer from swollen legs can put them on a pillow to promote circulation. Nothing forbids even the floor, if the back and the bones “bear” it.

June 26, 2021 | 09:34

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