Rickets: The Resurgence of a 19th Century Bone Disease and How to Protect Yourself

by time news

2023-11-04 07:30:57
Rickets, the 19th-century bone disease, is experiencing an unexpected resurgence in Europe. Once almost eradicated, this childhood disease has seen an increase in cases, particularly in Scotland. The main cause of rickets is a deficiency of vitamin D, which is essential for calcium absorption in the intestine. Factors such as malnutrition and lack of exposure to sunlight contribute to this deficiency.

Health authorities in Europe have reported a concerning rise in cases of rickets, with Scotland recording 442 cases last year, a 20% increase compared to 2018. Poverty is often associated with inadequate nutrition and lack of sunlight, both of which contribute to vitamin D deficiency and the development of rickets.

Rickets was first described in detail in the 17th century and was prevalent in England at the turn of the 20th century due to a lack of sunlight caused by industrial smog. However, efforts to improve nutrition and increase awareness about the importance of vitamin D led to a decline in cases over the years. The recent resurgence is a cause for concern and highlights the need for comprehensive approaches to address malnutrition and vitamin deficiencies.

The symptoms of rickets include bone deformities, bowed legs, bone pain, muscle weakness, and fractures. While it is primarily seen in children, it can also affect adults, in which case it is known as osteomalacia. The causes of rickets in adults are similar to those in children, including deficiencies in vitamin D and calcium, inadequate intake, malabsorption, and nutritional deficiencies.

To prevent rickets, individuals are advised to ensure sufficient sunlight exposure, consume a diet rich in vitamin D and calcium, and consider dietary supplements if necessary. Regular medical check-ups can help detect and treat deficiencies early on. Treatment for rickets usually involves vitamin D and calcium supplements, monitoring bone development, and nutritional advice.

The resurgence of rickets serves as a reminder of the importance of proper nutrition and sunlight exposure for maintaining healthy bones. Efforts to address poverty, improve nutrition, and raise awareness about the significance of vitamin D are crucial in combating the recurrence of this once almost eradicated disease.]
#symptoms #disease #adults

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