In a heartwarming update,risaki Irie,a 19-year-old member of the idol group Juice=Juice,has introduced her new furry companion,a female Shih Tzu named Coco,on her Instagram. This declaration comes as Irie continues her hiatus due to a panic disorder, which she has been managing since July. Coco, who was born on April 24, 2023, has quickly become a source of comfort and inspiration for Irie, who expressed gratitude to her parents for encouraging the adoption. As she navigates her recovery, Irie looks forward to sharing Coco’s journey with her fans, promising that the adorable pup will make regular appearances on her social media.
Q&A with Mental Health Expert Dr. Sarah Lin on Risaki Irie‘s Journey with Coco
Time.news Editor: Today, we’re thrilled to discuss the heartwarming story of Risaki Irie, a 19-year-old member of the idol group Juice=Juice, who recently introduced her adorable Shih Tzu named Coco as she navigates her recovery from a panic disorder. Joining us is Dr. Sarah Lin, a mental health expert specializing in anxiety and emotional well-being. Thank you for being here, Dr. Lin.
Dr. Sarah Lin: Thank you for having me. It’s a pleasure to discuss such a meaningful topic.
Time.news Editor: Risaki Irie has been open about her struggles with panic disorder since July, and now she’s sharing her life with a new furry companion. How can pets like Coco positively impact mental health, especially for someone dealing with anxiety?
Dr. Sarah Lin: pets can be incredibly therapeutic for individuals suffering from anxiety or other mental health challenges. Animals, especially dogs, offer unconditional love and support, which can help reduce feelings of loneliness and promote a sense of security. The routine of caring for a pet also encourages structure, which can be beneficial in managing anxiety. Additionally, the act of petting or playing with an animal releases oxytocin, a hormone that promotes bonding and feelings of happiness.
Time.news Editor: That’s a great insight. Irie expressed gratitude towards her parents for supporting her in adopting Coco. What role do family dynamics play in mental health recovery, especially for young individuals like Irie?
Dr. Sarah Lin: Family support is crucial during recovery from mental health issues. Having understanding and encouraging family members can create a safe habitat for open conversations about struggles and fears. It also can help in building resilience. Supportive family dynamics provide emotional stability, enabling young individuals to seek professional help if needed and to make healthy lifestyle choices, like adopting a pet.
Time.news Editor: Irie plans to share Coco’s journey with her fans on social media.In your view,how can social media impact mental health,both positively and negatively?
Dr. Sarah Lin: Social media can be a double-edged sword. On the positive side, sharing personal stories can foster a community of support and understanding among followers. It can normalize discussions around mental health and create space for dialog. Though, it’s essential to be mindful of the potential for comparison and negativity online, which can exacerbate anxiety. For public figures like Irie, striking a balance between sharing and protecting one’s mental health is key.
Time.news Editor: That’s insightful and resonant with many people navigating these platforms. What practical advice can you share for individuals currently dealing with anxiety, inspired by Irie’s journey and her new companion?
Dr. Sarah Lin: For anyone dealing with anxiety, consider incorporating small moments of joy into your routine.If feasible, adopting a pet can provide companionship and a source of unconditional love. Additionally, focus on self-care practices, like establishing a daily routine, engaging in physical activity, and practicing mindfulness or meditation. Seeking professional help is always encouraged and should be part of one’s journey to recovery.
Time.news Editor: Thank you, Dr. Lin,for sharing your insights. Irie’s journey with Coco can inspire others facing similar challenges and remind us of the healing power of companionship and support.
Dr. Sarah Lin: absolutely. I hope this story provides encouragement to many.It’s crucial to remember that healing takes time, and having support—whether from family, friends, or pets—makes a significant difference.