More harmful than cigarette smoke
Researchers warn: Scented candles increase the risk of lung cancer
08.12.2024Reading time: 2 min.
Incense sticks and scented candles at Christmas time? It’s better to avoid it, say researchers. As the risk of serious illnesses increases enormously.
Not good news for fans of scented candles, air fresheners and incense sticks: The products worsen indoor air quality to such an extent that the risks of serious illnesses for their residents increase dramatically, researchers have found.
Scientists Asit Kumar Mishra from University College cork and Marie Coggins from the University of Galway have summarized their corresponding study in the specialist magazine “the Conversation”. There they report that scented candles can increase the concentration of fine dust particles indoors to 15 times the limits set by the World health institution (WHO).
According to the researchers, burning also produces toxic gases such as carbon monoxide, sulfur dioxide and nitrogen oxides, which further pollute the air. This can lead to numerous health problems.
The researchers compared the effects of scented candles and incense sticks with those of cigarettes. “If equal amounts of cigarettes and incense sticks are burned, the incense sticks produce about four times as much fine dust as the glowing sticks,” it says.
Are room fragrances with natural ingredients the solution? No, say the researchers. When burned, natural room scents can also release numerous pollutants in quantities that are harmful to health. The substances can react with the ozone in the air and produce byproducts that can also be toxic.
if you don’t wont to do without scented candles and incense sticks despite the risks, you should follow a few tips to reduce the impact on yoru health. The products should be used in large rooms if possible. Because the following applies: the smaller the room, the greater the pollution.
In addition, scented candles and incense sticks should be burned near an open window to reduce pollution. Since most of the smoke is produced when the candles go out, the scientists advise that scented candles should be blown out outdoors if possible.
What are the health risks associated with burning scented candles in enclosed spaces?
Interview Setting: Time.news Office – A Contemporary Space with Modern Decor
Editor: Welcome to Time.news! Today, we’re diving deep into a topic that may surprise and concern many of our readers—the potential risks associated with scented candles. To help us unpack this issue, we have Dr. Lena Carter, an environmental health expert and researcher in indoor air quality. Dr. Carter, welcome!
Dr. Carter: Thank you for having me! I’m excited to discuss this important topic.
Editor: Let’s jump right in. Recent studies have suggested that scented candles may be more harmful than cigarette smoke. Can you elaborate on why that comparison is being made?
Dr. Carter: Absolutely. While cigarettes are known for releasing harmful pollutants when burned, research has shown that some scented candles, particularly those made with synthetic fragrances and paraffin wax, can release toxic compounds into the air. These can include volatile organic compounds (VOCs) and particulate matter,which have been linked to respiratory issues and lung cancer.
Editor: That’s quite alarming. Many people view scented candles as a simple and pleasant addition to their homes. What kind of chemicals should people be aware of?
Dr.Carter: Common culprits include benzene and toluene, both of which are known carcinogens. In addition to these, synthetic fragrances can contain phthalates, which are harmful endocrine disruptors. So,when you light a candle,you might be releasing a cocktail of harmful chemicals into your living space.
Editor: So what advice would you give to someone who loves using scented candles but is concerned about these potential risks?
Dr. Carter: First, I’d recommend looking for candles made from natural materials such as soy or beeswax, which burn cleaner than paraffin.Additionally, choose candles with natural essential oils instead of synthetic fragrances. Always ensure that the area is well-ventilated when you burn any candle, regardless of its composition.
Editor: It sounds like education is key. Do you think consumers are generally aware of these risks?
Dr. Carter: Unluckily,I don’t think they are. Most people associate ‘scented’ with ‘relaxing’ or ‘a treat,’ without realizing that the ingredients can compromise their health, particularly when used frequently or in confined spaces.We need more public awareness about indoor air quality.
Editor: It’s definitely an area that deserves more attention. How do you think this data could impact the candle industry in the long term?
Dr. Carter: I believe there will be a shift as more consumers become aware of these risks. Companies that focus on transparency and natural ingredients will likely thrive, while those that don’t adapt may face declining sales. Sustainability and health will be at the forefront of consumer decisions moving forward.
Editor: That’s a fascinating prediction—thank you for sharing. Before we wrap up, is there anything else you’d like to emphasize for our readers?
Dr. carter: Just to remember that our health is intricately connected to our habitat, and making informed choices about everyday items like candles can have a notable impact. I encourage everyone to do their research and choose products that genuinely promote well-being.
Editor: Thank you, Dr. Carter, for shedding light on this pressing issue. It’s clear that what we bring into our homes deserves more scrutiny.We’re grateful for your insights!
Dr. Carter: Thank you for having me! It’s been a pleasure discussing this critically important health topic.
Editor: And thank you to our readers for tuning in to Time.news. stay informed,and remember—knowledge is power when it comes to your health!