Sleep well: what positions are best

2022-04-12 21:47:29

Sleep … what a pleasure! It is an interesting and important time. We all need enough sleep to be able to rest. However, you have not woken up with back or neck pain? A vacation is not enough if the stay taken is not right. And what is most comfortable for us is not always the best position for ourselves.

In this video you will see which conditions favor real rest and do not cause problems.

Editing:

18/04/2022 12:04

This information should not replace a doctor’s opinion. If you have any questions, consult with professionals.