Smartphone habit: what might be the well being penalties?

2024-05-29 13:20:17

Ship a message, watch a film or contact social networks… using screens is seen in every single place in our day by day lives. In 2022, every French particular person spends a median of 32 hours per week in entrance of a display, in keeping with the Digital Barometer of the Communications Regulatory Authority (Arcep). The quantity is consistently growing. Dietary imbalance, muscle issues or sleep issues, sedentary life-style and visible fatigue: the returns on well being and private life might be quite a few.

In 2022, every French particular person spends a median of 32 hours per week in entrance of a display, in keeping with the Digital Barometer of the Communications Regulatory Authority (Arcep). © Unplash – Trenton Stevens

Once we speak about problematic smartphone use, what are we speaking about? What might be the outcome on well being? Are we typically conscious that smartphones carry these dangers?

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