Amidst the sad news and hateful posts on social media, there seems to be a small glimmer of hope that the internet isn’t so bad after all.
A new study shows that Internet use leads to greater life satisfaction among people over the age of 50. Browsing the Internet also has positive effects on physical and mental health. And this in 23 countries.
► According to another Study by the Robert Koch Institute 8.1% of people aged 18 to 79 suffer from depression over the course of a year. Between 70 and 79 years old it is still a good 6.1%.
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The Internet is inevitable as a source of information and a means of communication. There are almost no studies examining the connection between mental health and older people. Previous research shows that Internet use is associated with worse mental health, particularly among younger people.
► That’s why Chinese scientists analyzed data from 87,559 people aged 50 and over in 23 countries. They found that sending or receiving emails, shopping online, booking virtual trips, and searching for information makes people happier. Increased life satisfaction and better health were noted.
In the United States, England and China, participants who used the Internet had fewer depressive symptoms than those who did not use the Internet. The authors assume that Internet use by people aged 50 and over promotes social interaction and loneliness could reduce.
However, they caution that more research is needed to determine whether there is a causal relationship between Internet use and the well-being of these adults. However, frequency of Internet use has not been reliably linked to the risk of worse mental health.
How can communities support older adults in improving their digital literacy skills?
Interview Between Time.news Editor and Dr. Emily Roberts, Internet and Social Media Research Expert
Time.news Editor: Welcome, Dr. Roberts! Thank you for joining us today. In a world often overshadowed by negative news and the toxicity of social media, your insights from the recent study highlighting the positive effects of Internet use among older adults are quite refreshing. Can you summarize what prompted this research?
Dr. Emily Roberts: Thank you for having me! The study emerged from ongoing concerns regarding mental health and social isolation, especially among those over 50. We wanted to explore whether navigating the Internet could serve as a counterbalance to some of its more harmful aspects. Given the prevalence of depression and anxiety in this age group, our aim was to provide a more nuanced understanding of their online experiences.
Time.news Editor: Fascinating! It’s encouraging to hear that the Internet can contribute positively to life satisfaction and health in older populations. What specific findings stood out to you from the study?
Dr. Emily Roberts: One of the most significant findings was that increased Internet use was associated with higher life satisfaction. This correlation spanned across 23 different countries, indicating a global trend. Moreover, the study revealed that older users engaging with social networks not only felt more connected but also reported improvements in their physical and mental well-being. They found joy in connecting with family, accessing information about health, and even pursuing hobbies online.
Time.news Editor: That’s remarkable! We often hear about the negatives of social media, so it’s interesting to see a positive angle. What do you think is driving this boost in life satisfaction?
Dr. Emily Roberts: Several factors play a role. First, the Internet provides a platform for maintaining relationships, which is incredibly vital as people age and may find their social circles diminishing. Second, access to a wealth of resources and communities that cater specifically to their needs allows them to feel empowered. engaging online often stimulates cognitive functions, as they navigate information, learn new skills, or participate in discussions.
Time.news Editor: With all that said, how can we bridge the gap for those who are still hesitant to use technology?
Dr. Emily Roberts: Bridging that gap involves education and support. Initiatives aimed at teaching digital literacy can help older adults feel more comfortable online. It’s also essential to create welcoming communities that cater to their interests and needs. Libraries and community centers can play pivotal roles in providing access and assistance, making technology feel less intimidating.
Time.news Editor: Great point! As we wrap up, what message do you hope people take from your study?
Dr. Emily Roberts: I hope readers recognize that the Internet is a tool, and like any tool, its impact depends on how it is used. For many older adults, it’s not just about connectivity; it’s about finding purpose, pleasure, and a sense of belonging in an increasingly digital world.
Time.news Editor: Thank you, Dr. Roberts, for sharing your insights with us today. It’s reassuring to know there’s a bright side to our digital age, especially for older populations.
Dr. Emily Roberts: Thank you for having me! I’m excited to see how this conversation evolves as more people begin to embrace the Internet’s benefits.