Follow-up – WAA
A new study has revealed the age at which some people may feel specific physical limitations due to aches and pains.
The study, which included 2,000 adults in their fifties, found that “seven in 10 adults over the age of 40 enjoy being active, but nearly a third of them (31%) feel restricted by aches and pains.”
It was found that “2 in 5 people over the age of 45 cannot touch their toes while standing, and only 3 in 10 have tried yoga, with the knees and lower back being the first areas to cause discomfort.”
and suffering Voltarol “It’s interesting to see how little people are aware of the importance of good balance, especially later in life,” said a company spokesperson. “It’s not something you tend to think about, but when you stop and think about it a little, it’s actually crucial to maintaining a healthy lifestyle as you get older.”
The research team noted “a desire to increase activity, even though aches and pains were a barrier.”
The study revealed that “46% of people were not aware of the link between good balance and overall health, with 28% claiming that the discomfort they experience is annoying but does not limit their abilities.”
Meanwhile, 57% of active people say that “embracing the enthusiasm of youth in old age” is the best key.
A company representative highlighted the individuality of balance, saying: “By focusing on balance, you may be able to help relieve pain and discomfort, which may open the door to a more active lifestyle.”