Sweetener: The unforeseen effect of sugar-free food

Carissa Baker-Smith has an unusual mission: the pediatrician does not warn that children are eating too much fat or sugar, nor does she demonize any coloring or preservatives. Instead, she warns: If you want to feed your children healthily, you have to try to avoid other substances – namely aspartame, neotame and saccharin.

In addition, it is not enough to sell sweets or bread as “reduced sugar” in a whitewashed manner. After all, it is the case that these foods are not only missing something, but that something is added to them as a substitute for sugar, which can also be harmful to health: sweeteners.

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