2024-04-14 05:44:22
The air pollution It is an issue to which special attention must be paid to take care of health. Even if you can’t see it, it is possible that somewhere has high levels of contaminants and not taking security measures could affect you, either in the short or medium term.
Recently, Guatemala has had high levels of poor air quality, so it is important to be alert to any symptoms you may experience.
Symptoms you may experience when exposed to high levels of air pollution
The atmospheric pollution It is a global problem that affects millions of people around the world and can have serious repercussions on human health. That is why it is necessary to know the symptoms which may indicate excessive exposure.
The National Coordinator for Disaster Reduction ―CONRED― shared on its social networks some of the air pollution symptoms What people can present:
- Headache: Exposure to high levels can cause headaches. These headaches may be a sign that the body is struggling to adapt to harmful particles and gases present in the air.
- Skin rash: Pollutants can irritate the skin and cause rashes, especially in people with sensitive skin or pre-existing dermatological conditions.
- Sore throat: Exposure to air pollutants can irritate the throat and cause discomfort, pain, and a dry feeling. Smoke, dust, gases and particles present in the air can cause inflammation in the upper respiratory tract, resulting in a sore throat.
- Dry cough: Dry cough is another common symptom associated with air pollution. Inhaling fine particles and aerosols in the air can irritate the lungs and airways, triggering a dry, persistent cough.
- Eye irritation: It may also cause eye irritation, including redness, itching, burning, and a dry sensation.
- Tearing: Tearing is another common body response to exposure to high levels. The eyes can produce extra tears as a defense mechanism to try to eliminate particles and irritating substances in the air.
It is important to note that air pollution symptoms can vary depending on individual sensitivity, duration and intensity of exposure, as well as other factors such as age, general health and pre-existing conditions.
Recommendations to take into account during days of high air pollution
In the presence of the aforementioned symptoms, it is essential to take measures to reduce exposure, such as avoiding outdoor activities, wearing masks, and seeking medical attention if symptoms persist or worsen.
In these notes we share more tips to take care of yourself and some tools that can help you know the Air Quality Index:
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