aging
Mediterranean Diet & Aging: Microproteins Linked to Health Benefits
The Mediterranean diet, long celebrated for its heart-healthy benefits, may exert its protective effects at a surprisingly fundamental level: within the mitochondria of our cells. New … Read more
Brain Training Study Receives $2.8M to Delay Dementia Onset | News Medical
The growing threat of dementia is prompting researchers to explore innovative approaches to prevention, and a large-scale clinical trial offers a promising avenue. The Preventing Alzheimer’s … Read more
Blood Test Predicts Survival in Older Adults with High Accuracy
The quest to understand and predict healthy aging took a significant step forward with new research suggesting a simple blood test could identify older adults at … Read more
LeBron James: Age, Arthritis & Adapting to a New Lakers Role
LeBron James is still capable of breathtaking feats on a basketball court. Just last Wednesday, against the Houston Rockets, he played his 1,610th regular season game, … Read more
5-Minute Standing Routine to Restore Posture After 60, Trainer Says
Maintaining good posture is often something we take for granted—until it starts to slip. As we age, changes in muscle strength, spinal discs, and joint flexibility … Read more
Human Hippocampal Neurogenesis: Aging, Alzheimer’s & Cognitive Resilience
A multiomic atlas of the aging human hippocampus uncovers how epigenetic regulation of neural stem cells and immature neurons may shape cognitive decline or resilience in … Read more
10-Minute Bed Workout to Rebuild Back Strength After 55, Experts Say
You don’t need to leave your bed in order to perform a productive workout. Bed exercises provide a plethora of benefits—especially for anyone with decreased mobility. … Read more
Aging Atlas: How Cells Change Across the Mammalian Body
The human body changes with age, a process often accompanied by increased susceptibility to chronic diseases like cancer, heart disease and dementia. For decades, medical research … Read more