Cardio and strength training are often seen as competing—but they don’t have to be. Muscle exercises …
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More strength and better coordination with this workout | life & knowledge
by time newsby time newsSweating isn’t everything! This new exercise video by personal trainer Christian Blisse is primarily about improving …
- Entertainment
Burning fat at full speed: this workout works | life & knowledge
by time newsby time newsIn this video, personal trainer Christian Blisse really gets you sweating – so that your muscles …