Tag:

weight training

Tech
79-Year-Old’s 30kg Weight Loss & Bone Density Breakthrough

by Priyanka Patel October 18, 2025

by Priyanka Patel October 18, 2025

79-Year-Old Fitness Influencer Shatters age Stereotypes with 2 million Instagram Followers Table of Contents 79-Year-Old Fitness …

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Sport
Your Sportswear Guide: Mountain Biking to Running Gear

by liam.oconnor - Sports Editor July 22, 2025

by liam.oconnor - Sports Editor July 22, 2025

The Ancient Roots of ‘Gym’ and Gymnasium Unpacking the surprising, naked origins of the term “gymnasium” …

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