Temperature | The heavy heat will continue today; Warning to six districts

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Thiruvananthapuram: The dry weather will continue in the state today. The Met Office has issued warnings in six districts against the backdrop of extreme heat. The Met office has issued warnings in Kollam, Alappuzha, Kottayam, Thrissur, Kozhikode and Kannur districts. Temperatures in these districts can reach up to three degrees Celsius. The ban on outdoor work at noon continues. Summer rain is expected by Tuesday. More rain is expected by the end of March.

The reason for the hot weather these days is the dry northeast winds. The dry northerly winds are similar to the tropical waves off the coasts of Maharashtra and Gujarat. The country is also entering a very hot summer. Many states, including Kerala, are already reeling under the scorching heat. According to the Central Meteorological Department, the highest temperature in the country was recorded in Balmer (40.3 ° C) in Rajasthan yesterday. Kerala is close behind.

The government and the health department have issued a warning as the temperature rises in the state. It is recommended not to work outside from 12 noon to 3 pm and to avoid direct heat. As the temperature rises, there is a risk of accidents such as sunburn.

On March 2, Kottayam recorded the highest temperature in the country. During the day, the temperature in Kottayam is above 37 degrees Celsius. Palakkad was the hottest district in the state in previous years. But this time Kottayam is getting hotter than Palakkad district.

Six years ago, March and April recorded temperatures of 38.5 degrees Celsius. Last year, the temperature was above 36 degrees. According to experts, Kottayam is likely to experience even higher temperatures in April as early March recorded the highest temperature.

Guidelines

Avoid direct sunlight to the public between 11 am and 3 pm.

Always keep drinking water in a small bottle on hand to prevent dehydration.

Drink as much fresh water as possible. Continue drinking water even if you are not thirsty. Avoid dehydrating beverages such as alcohol, coffee, tea and carbonated soft drinks during the day.

It is good to drink ORS, Lessy, Buttermilk and Lemonade.

Wear loose, light colored cotton clothing.

Use an umbrella or hat when going out.

Care should be taken to ensure that the elderly, pregnant women, children and those suffering from other ailments are not exposed to direct sunlight from 11 a.m. to 3 p.m. Special care should be taken in such areas as they are vulnerable to sunburn.

Also Read-Keep; Temperature rises in Kerala; Things to look out for

Those who engage in outdoor work and hard work, such as construction workers, farm workers, and street vendors, need to adjust their working hours and drink plenty of water and rest.

Livestock grazing and tying in the sun should be avoided in the afternoon.

Ensure availability of fresh water for animals and birds.

Eat plenty of fruits and vegetables.

Wear shoes when going out.

If you feel unwell, rest immediately and seek medical attention.

If you notice sunburn, try to keep them cool by placing them on a bed or on the floor with a fan or blower, wiping them with a damp cloth, and giving them water and liquid food. Medical help should be provided immediately.

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