TenMinds, sleep and snoring data analysis
The average sleep time for Koreans is 6 hours and 58 minutes.
Sleep less on Tuesday and sleep more on the weekend
Snoring noise 72 dB… congested road level
The average sleep time of Koreans was found to be 6 hours and 58 minutes. This is approximately 18% shorter than the average of 8 hours and 27 minutes for OECD member countries and falls short of the globally recommended standards.
TenMinds, a healthcare device company, announced on the 21st that it announced the results of sleep and snoring data analysis in celebration of the 2nd anniversary of the launch of AI Motion Pillow, a snoring relief sleep appliance.
This Good Sleep Report is an analysis of approximately 12 months of data from November of last year to October of last year for users of the AI Motion Pillow app.
According to the survey, the average sleep time of Koreans was 6 hours and 58 minutes. By age, those in their 30s had the longest sleep time, and those in their 40s had the shortest sleep time.
The average bedtime was 11:03 p.m. and the average wake-up time was 6:06 a.m. Looking at sleep patterns on weekdays and weekends, Tuesdays showed the least amount of sleep (6 hours and 53 minutes), while sleep time tended to increase on weekends (7 hours and 8 minutes).
TenMinds also released snoring-related data collected by its AI system. The average snoring time was 46 minutes, and snoring took up about 11% of total sleep.
When looking at age groups, those in their 20s and younger account for the least at 9.0%, and those in their 40s account for the most at 12.6%, confirming that the problem of snoring is more prominent among middle-aged and older people.
The average snoring decibel of AI Motion Pillow users is 72 dB, which is equivalent to the noise level of a busy road. Sleep disruption due to snoring is no different from sleeping on the road, and it also affects the sleep quality of people around you.
An official from TenMinds said, “AI Motion Pillow not only directly provides solutions to solve sleep disorders, but also professionally manages sleep and snoring data, establishing itself as Sleep Tech’s representative product.” We are preparing a variety of services to help you manage your business. “We will continue to strive to improve sleep quality and create an optimal sleeping environment.”
Meanwhile, AI Motion Pillow is a sleep appliance that detects snoring sounds among various noises during sleep and relieves snoring through artificial intelligence. It has won the Best Innovation Award and Innovation Award five times at CES, the world’s largest IT exhibition, and the next-generation ‘AI Mopil’ can be seen at CES 2025.
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