The best dinner recipe has only three ingredients and you can prepare it in minutes

by time news

2023-11-26 13:00:46

If you are looking for a comforting dish that is ideal for this time of year, but that at the same time is healthy, light and easy to do; we propose this dinner with only three ingredients that you can prepare in minutes.

Pumpkin cream with dill: very light and satisfying

The soups and creams that can be truly satiating but at the same time very light, moisturizers and comforting; They are an excellent option to enjoy at the last meal of the day.

Therefore, for take advantage of seasonal pumpkin we recommend this dill pumpkin cream which is prepared only with pumpkin, vegetable broth and fresh dill.

We only need to peel and cut into pieces of equal size 500 g of pumpkin and place it in a large saucepan with the dill and vegetable broth, to cook until it boils for approximately 20 minutes.

When the pumpkin is tender we just have to blend the entire preparation and serve immediately.

If we want a cena With a greater protein contribution we can use half of the recommended broth and milk to complete the rest of the liquid required to cook the pumpkin; or, use 500 ml of milk to cook 500 g of pumpkin and then process and season to taste.

This pumpkin cream with dill It is a very appetizing preparation and one of my favorites for dinner on a cold night, since it is a very satisfying preparation but at the same time light, easy to make and recommended to promote hydration in this season.

In Vitónica | This fall the healthiest recipes include pumpkin: we tell you what you need to make each of them

Image | DAP

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