2024-09-20 12:00:50
If you do not know what to do at night, we leave you healthy and very satisfied as a new recipe prepared in minutes, it is A meal rich in protein and low in carbohydrates that contains only four ingredients.
Beef and cucumber salad
For lovers of meats who wants to add them in this healthy way beef and cucumber salad It is a perfect preparation and very easy to carry out.
For two people you need: four fillets of veal very fine (300 grams in total), 50 grams of corn kernels saved, a cucumber large and medium Onion; You can season it with vinegar, lemon juice, extra virgin olives, or use other spices and condiments to your liking, you can also add a crunchy touch by adding sesame seeds.
To make this salad, add some salt to the beef fillets and place them on a very hot griddle Cook for a few minutes on each side until they are in the place you want.
We make the beef good and we cut into thin strips and then peel and cut the onion well and do the same with the cucumber, which must be put in very thin slices.
We mix all the ingredients and we dress it with classic vinaigrette or with the ingredients we love, achieving a fresh, satiating dish that is low in carbohydrates and rich in proteins in a very short time.
In Vitónica | This is the fastest and easiest meal, with 100% protein and one ingredient, which you can complete with foods you have at home
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In Vitónica | Protein-rich process
Picture | DAP
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