Sugar-Free Oatmeal and Yogurt Cookies
If you’re tired of relying on industrial cookies and processed products for breakfast, look no further! We’re sharing the best sugar-free cookies and protein-rich cookies you can easily prepare at home with just three ingredients.
Sugar-Free Oatmeal and Milk Cookies
These cookies are packed with fiber, quality carbohydrates, and a high concentration of protein, making them perfect for a satisfying breakfast.
Ingredients:
30g egg
45g plain yogurt or skyr
200g oatmeal
Salt
Cinnamon
Vanilla extract (to taste)
Instructions:
- Preheat oven to 180ºC and line baking sheets with parchment paper.
- In a bowl, whisk together the egg, vanilla extract, cinnamon, and any desired flavorings.
- Combine the oatmeal and yogurt/skyr.
- Gently mix the wet and dry ingredients together until just combined.
- Shape dough into small portions using two spoons or your hands.
- Bake for approximately 15 minutes, or until lightly browned.
Nutritional Benefits:
These cookies are rich in protein, potassium, calcium, vitamin D, and fiber, providing a complete and satisfying breakfast.
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