Wrist injuries are a common occurrence that can make everyday activities, such as typing on a computer or pushing a shopping cart, more difficult. According to statistics, an estimated 4-5% of adults over the age of 40 have carpal tunnel, while over 13% of adults in the US are affected by wrist arthritis. These injuries are more likely to affect older adults between the ages of 40 and 70.
Seniors are also more prone to wrist sprains or breaks due to factors such as loss of bone density and balance issues. Fractures of the hips, shoulders, and wrists are common injuries resulting from falls in the elderly population.
In cases of minor wrist injuries or sprains, wearing a wrist brace is often recommended to provide support and protection during the healing process. To help individuals find the best wrist brace for their specific injury or condition, a research team reviewed over forty different types of wrist braces and consulted with wrist doctors and experts. Here are some of the best wrist braces for carpal tunnel, arthritis, and other wrist injuries:
1. FEATOL Wrist Brace with Wrist Splint: This brace offers maximum immobilization and comes with adjustable straps and a hot/ice pack for therapy.
2. Arctic Flex Wrist Ice Pack: Ideal for sprains and injuries, this brace includes a reusable gel pack for cold therapy and provides comfortable compression support.
3. EXPOPROX Gel Wrist Rest Pads: These wrist pads are perfect for typing and provide extra cushioning and comfort while allowing full range of motion.
4. Copper Compression Fingerless Arthritis Gloves: Designed for arthritis sufferers, these gloves offer compression and heat therapy to relieve pain and stiffness.
5. Mueller Sports Medicine Fitted Wrist Brace: Specifically tailored for carpal tunnel, this brace provides wrist support while allowing finger mobility.
6. ComfyBrace Night Wrist Sleep Support Brace: This brace is lightweight, breathable, and designed for comfortable overnight wear.
It is important to choose a wrist brace based on individual needs and consult with a healthcare professional if necessary. Wrist braces are generally considered safe when used correctly and should not cause discomfort or irritation.
Overall, wearing a wrist brace can provide support, compression, and protection during the recovery process of wrist injuries. By utilizing the right brace, individuals can make their everyday activities more manageable and alleviate pain and discomfort.