2024-04-12 08:46:14
Doctors are increasingly emphasizing the beneficial properties of coffee for the body, debunking myths about its dangers and drawing attention to its beneficial effects.
Cosmetologist and dermatologist Stanislav Arkannikov spoke about this in an interview.
One key point is that the caffeine found in coffee is usually present in small concentrations, making it less concentrated than tea, for example. However, it is able to stimulate the body, helping to cope with headaches, improve breathing during colds and activate cardiac activity.
Coffee is also known for its ability to reduce sleepiness and increase physical and mental performance.
Recent studies have confirmed that moderate coffee consumption is associated with a reduced risk of developing diseases such as Parkinson’s and Alzheimer’s, as well as type 2 diabetes. Moreover, the effect of coffee on the risk of cardiovascular disease has been exaggerated.
One of the most impressive results is the discovery that drinking coffee significantly reduces the risk of developing cancer, such as liver, breast and prostate cancer.
These findings highlight the importance of considering coffee not only as a source of energy, but also as a potential protective factor against certain diseases.
Thus, coffee, consumed in moderation, can not only be an enjoyable morning ritual, but also part of a healthy lifestyle that promotes the overall well-being of the body.
Earlier, “Cursor” reported that the most beneficial tea for the brain and figure was named. It invigorates you in the morning no worse than coffee, but at the same time it also heals your body.