2024-09-10 12:01:28
If you are looking for satisfying, healthy and very easy to make alternatives to enjoy in your breakfast, we show you A breakfast rich in protein and low in carbohydrates that can be prepared in minutes, with only five elements.
Sugar-free cakes
Each of these sugar-free cookies packs a punch Calcium, vitamin D and quality proteins, It is also a very low carbohydrate option and can be personalized by adding it as a derivative or installation fresh fruit of our grade.
To make them we need: 150 grams of fresh whipped cheese125 grams of natural milk no sugar, two egg, a white teeth and 5 grams of delicious The powder is good for cooking, and can also be flavored with vanilla essence, lemon or orange zest.
This dish comes together easily, so we will start by mixing (without beating) all the ingredients until achieve unity of preparation and then flavor with grated ginger, orange zest, vanilla against or whatever we like most and form a thick but not consistent mixture.
In molds that are not individual sticks or those washed with neutral oil, place the preparation and bring to moderate oven for approximately 20 minutes. After this time we turn off the heat and let it cool in the oven.
We carefully remove it and serve it with many fresh fruits, it is possible to use blueberries or other red fruits that go well with this dish. rich in protein and low in carbohydrates, ideal to enjoy early in the day.
It will turn out to be a very satisfying and fresh breakfast What we can already provide without any trouble.
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