2023-12-16 12:00:00
contain no more than 5 grams of sugar per 100 grams or per 100 milliliters. This must also be indicated in the packaging information.
In order to make it easier for consumers to identify foods with a low sugar content, some products are labeled with the “Quality Label for Low Sugar – Contains 30% less sugar” seal. This seal is awarded by the Federal Ministry of Food and Agriculture in Germany and is intended to provide guidance for healthier food choices.
The strategy behind this initiative is not to completely eliminate sugar from our diets, but rather to promote a reduction in consumption. In addition to providing information about the sugar content, the idea is to raise awareness about the health effects of excessive sugar intake.
Ultimately, the decision to reduce or eliminate sugar from one’s diet is a personal one. It requires a strong will and an understanding of the potential benefits and drawbacks. But with the knowledge of the hidden sugars in our foods and the availability of natural and artificial sugar alternatives, consumers may find it easier to make informed choices about their sugar consumption.]
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