2023-07-10 09:57:00
The FDA Recommends Home Remedies for Rainy Season Health Issues
With the rainy season approaching, the Food and Drug Administration (FDA) has recommended a list of essential medicines and home remedies for households to keep on hand. The FDA warns that the change in weather during the rainy season brings cooler temperatures and increased humidity, which can lead to various health problems. Respiratory and gastrointestinal diseases are particularly common during this time, as germs spread more easily, and there is a higher risk of contamination in food and drinking water.
Additionally, the FDA cautions about the potential for flooding during the rainy season, which may result in the spread of animals and insects. Therefore, it is crucial to be cautious about insect bites and stings, which can cause swelling and itching at the site of the bite. Severe symptoms should be treated by a doctor immediately to avoid complications and potential fatalities.
To address these potential health issues, the FDA provides a list of home remedies that are effective in alleviating symptoms during the rainy season:
1. Medicines for respiratory diseases:
– Antipyretics: Over-the-counter pain relievers such as paracetamol are recommended to reduce fever. However, the FDA advises not to exceed eight tablets (500mg per tablet) a day and not to use the drug for more than five consecutive days to avoid liver toxicity. Individuals with liver and kidney diseases should consult a doctor or pharmacist before using this medication.
– Antihistamines: These medications can help reduce nasal discharge caused by flu or allergies. However, some antihistamines may cause drowsiness, so they should be avoided during working hours or when driving.
2. Medicines for gastrointestinal diseases:
– Mineral salt powder (ORS): Used to replace lost water and electrolytes due to diarrhea or vomiting, ORS should be sipped slowly according to the instructions on the package. It is essential not to drink it all at once to prevent further irritability and diarrhea. The prepared mixture should be consumed within 24 hours and stored in a sealed container to prevent contamination.
– Activated carbon pills: These pills are effective in absorbing toxins to relieve diarrhea. However, they do not kill the bacteria causing the condition and should be taken at least two hours apart from other medications.
3. Medication for insect bites:
– Calamine Lotion: This lotion can relieve itching from rashes or allergic reactions caused by insect bites. It is essential to shake the bottle well before each use and avoid applying near the eyes or other mucous membranes.
– Balsam: Used externally, balsam can alleviate pain and swelling from insect bites. It should never be ingested and should be used in the appropriate amount.
– Antihistamines: Similar to those used for respiratory diseases, antihistamines are effective in relieving itching caused by insect bites. However, caution should be exercised due to potential drowsiness effects, especially while working or driving.
– Pain medication: Paracetamol can also be used to alleviate pain from insect bites. The recommended daily dose should not exceed eight tablets, and the medication should not be used for more than five consecutive days to avoid liver toxicity.
Before using any medication, it is crucial to consult a doctor or pharmacist and strictly follow their recommendations. If symptoms persist or worsen, immediate medical attention should be sought. By keeping these essential medicines and home remedies on hand, households can better manage their health during the rainy season.
Data source: FDA (picture)]
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