2024-06-25 17:30:00
Laïa Dabri is unusual. Out of the query for her to restrict herself to at least one kind of TV present. From Touche pas to my job at Les Marseillais or Journal Télévisé, there is just one step she doesn’t hesitate to take. Going to his universe the place even a collection of all types have their place.
“He who sleeps loses! The fantastic expertise of sleep” will likely be on air this Tuesday, June 25, on France 2. A brand new program is being offered by Michel Cymes and Marie Portolano that required the presence of a health care provider behind the scenes.
The movie ‘The one who sleeps loses!’ Was it harmful? Michel Cymes and Marie Portolano reveal behind the scenes
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The remainder after the announcement
France 2 is providing a novel night, this Tuesday June 24, 2024. Michel Cymes and Marie Portolano are accountable for He who sleeps loses! The wonderful sleeping expertise. A program they trusted throughout an interview Sat Cable TV (version of June 17, 2024).
A extremely watched present
The precept? Six personalities should spend thirty-six hours collectively with out sleep, in “a sort of fault“.”Then, on stage and in public, they take a collection of checks to check their logic, mental capability and bodily situation.“, said Michel Cymes. Purchaser of theDeal Carried out Caroline Margeridon, Francis Perrin, Linda Hardy and even Tifoff agreed to tackle the problem, the chance to see what causes sleeplessness in everybody. This could have an effect on the physique, but in addition reminiscence and irritability, defined Marie Portolano. The general public can have explanations after all.scientists“and”medical” from the 67-year-old physician and surgeon. He will even provide “tutorials to sleep higher“.
However may this present be harmful? “As a health care provider, I agreed to do the present on the situation that nobody was put in peril. Within the German format, guinea pigs don’t sleep for sixty hours“, replied Michel Cymes. And his sidekick continued: “There was a health care provider behind the scenes. The personalities have been solid in response to their chronotype: quick or heavy sleeper, nap lover, and many others. The purpose is for individuals to have enjoyable whereas studying issues.“
Recommendation from Michel Cymes
The presenters then indicated what kinds of diagonals they have been. Michel Cymes identified that 5 hours was sufficient for him, which was a micropenny of ten minutes. He urged not doing sports activities earlier than going to mattress, sleeping in an uncluttered room and at 19 levels if potential or consuming mild within the night, three hours earlier than bedtime. Marie Portolano tries to place this final piece of recommendation into observe, as she will get little or no sleep between waking up at 3 a.m. Telematics or his”a one and a half 12 months outdated son who doesn’t sleep“. However it isn’t at all times easy.
Nonetheless, sleep is important”get better and get rid of waste amassed within the mind in the course of the dayContinual sleep deprivation can result in neurodegenerative ailments reminiscent of Alzheimer’s or Parkinson’s.
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