2023-12-05 06:35:44
Health Benefits of Camel Milk Revealed by Nutrition Consultant
In a recent video posted on TikTok, nutrition consultant Dr. Basem Abu Bakr shared the numerous health benefits of camel milk. According to Dr. Abu Bakr, camel milk has nutritional and chemical components that are similar to women’s milk, making it a valuable addition to one’s diet.
Comparing camel milk to cow’s milk, Dr. Abu Bakr highlighted that camel milk has a higher protein content, thus providing greater immune support. Additionally, camel milk contains twice the amount of calcium and vitamin D compared to cow’s milk, supporting bone health. The iron level in camel milk is also 10 times higher than in cow’s milk, and the vitamin C content is three times higher.
Dr. Abu Bakr also emphasized the benefits of camel milk for brain and nerve health, as it contains an excellent amount of B vitamins. Furthermore, he noted that the chemical composition of the protein in camel milk is similar to insulin, making it suitable for diabetics as it does not raise blood sugar and reduces insulin resistance.
In addition to these benefits, camel milk also contains high levels of antioxidants that fight cancer and inflammation, making it suitable for individuals of all ages.
With these revelations, camel milk has proven to be a nutritional powerhouse with a range of health benefits. Consider adding camel milk to your diet for its immune-boosting, bone-strengthening, and disease-fighting properties.]
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