2023-08-01 13:26:44
A new study conducted by the Italian University of Verona has revealed that drinking espresso may have numerous health benefits, particularly in preventing Alzheimer’s and Parkinson’s diseases. The study, published in the Journal of Agricultural and Food Chemistry, found that espresso consumption could help stop the clumping of protein deposits in the brain that are associated with these diseases.
The study identified several substances found in espresso, such as caffeine, trigonelline, genistein, and theobromine, which showed an effect in preventing the formation of tau fibrils, a type of protein deposit found in the brains of Alzheimer’s patients. The study concluded that espresso contains these substances in a more concentrated form compared to regular filter coffee, making it potentially more effective in combating these diseases.
However, the researchers emphasized that moderation is key when consuming espresso. They recommend one to two cups per day to benefit from its health properties. It is important to note that excessive consumption may have negative effects on health.
For those who do not have an espresso machine at home, the researchers suggest investing in a small espresso maker, such as a classic Italian stovetop version, to enjoy the benefits of drinking espresso.
This study provides further evidence of the potential health benefits of espresso consumption. While more research is needed to fully understand the relationship between espresso and these diseases, it offers a promising avenue for future prevention and treatment options.
So, the next time you reach for your morning cup of coffee, consider opting for an espresso to reap the potential health benefits it may bring.
]
#drink #espresso #day