2023-09-02 10:15:00
Constipation Linked to Increased Risk of Early Dementia, Warns Renowned Doctor
Renowned doctor, Prof. Dr. Teerawat Hemajutha, also known as the “stubborn doctor” in the online world, has issued a warning about the potential link between constipation and early dementia. According to Prof. Hemajutha, constipation has been found to be associated with imbalances in intestinal microflora, which can lead to various health issues.
In a recent post on his personal Facebook page, Prof. Hemajutha emphasized the importance of maintaining a healthy diet that includes fruits, vegetables, and high-fiber foods, while reducing meat intake and opting for fish instead. He also stressed the significance of natural exercise in promoting overall health and preventing constipation.
Constipation can occur for a variety of reasons, but it is primarily caused by improper behavior such as a lack of fiber in the diet, inadequate hydration, and a sedentary lifestyle. In fact, up to 50% of cases of constipation are believed to be a result of these behaviors.
Furthermore, studies have shown that individuals who experience constipation for three days or more may be at an increased risk of developing early dementia. The cognitive decline observed in these individuals was equivalent to an additional 3 years of cognitive aging compared to those without constipation symptoms.
The link between constipation and early dementia is believed to be connected to an increase in intestinal microflora that produces inflammatory substances. This finding further underscores the importance of maintaining a healthy digestive system through proper diet and exercise.
It is worth noting that the use of laxatives has also been found to increase the risk of dementia. Therefore, it is important to find natural ways to alleviate constipation rather than relying heavily on medication.
In addition to the risk of dementia, constipation alternating with diarrhea can be an early symptom of colon cancer. Prof. Hemajutha warns against ignoring such symptoms, urging individuals to seek medical attention and determine the underlying cause to rule out any serious health conditions.
Changes in the excretory system, such as unusual bowel movements and the presence of constipation alternating with diarrhea, should be closely monitored. It is recommended to observe any changes in eating habits, such as the consumption of certain foods that may trigger diarrhea or a lack of fiber intake.
If these symptoms persist and do not improve with dietary changes, it is crucial to consult a medical professional. Early detection of colon cancer greatly increases the chances of successful treatment and recovery. Individuals aged 45 and above are especially encouraged to undergo regular screenings, such as colonoscopy, every 5 to 10 years.
In conclusion, constipation should not be taken lightly, as it has been found to have significant implications for both neurological health and the risk of developing colon cancer. Maintaining a healthy lifestyle, including a balanced diet and regular exercise, can help prevent constipation and reduce the associated risks.]
#Stubborn #doctor #reveals #constipation #risk #dementia #early #intestinal #microflora