On November 7, Ana María Lajusticia died at the age of 100.chemist, pioneer in the field of nutricosmetics in Spain and founder of the superfood brand that bears her name. Specifically, it was one of the first to study and reveal the enormous benefits of magnesiumas well as collagen, so it is not surprising that its supplements have become the most popular and recommended.
Concretely, your supplement collagen with magnesium emphasis on how best seller on Amazonand today I come to tell you everything he can do for you.
What is collagen and why?
he collagen It is a protein, the most abundant in our body. It forms the basis of all our bones, cartilage and tendons. But, in addition, all connective tissue of the joints is also composed of collagen. Hence its importance.
It is responsible for maintaining the good condition of these joints, all the bones and even the skin. The fight against wear and aging. And we are not able to produce it. Therefore, taking collagen supplements has become very popular. Here are some of its specific benefits:
- Improves the appearance of the skinproviding hydration and elasticity, preventing the appearance of wrinkles.
- Joint pain relief.
- Prevention of bone and muscle loss.
- Strengthens hair, nails and stimulates their growth.
In general, it is a dietary supplement that improves our health and well-being. They are, in general, safe productalthough it is advisable to seek advice from an expert with knowledge of the subject of the particular formula.