2024-08-20 07:15:30
As experts say, during the menstrual periods, hormones change, which causes the enzymes responsible for melanin production and thus also gives the appearance of spots to the skin.
Menstruation, the natural process that regulates female fertility, includes hormonal changes that can affect different body functions, including skin health. Female hormones, mainly estrogens and progesterone, have actions on the skin that affect its skin condition, hydration and pigmentation.
“During our menstrual cycle, that is, while we have our periods, hormones fluctuate regularly for a total of 28 consecutive days. It is noticeable the increase in the levels of estrogen, hormones that, in addition to providing hydration to the skin, have the ability to stimulate the proteins (enzymes) responsible for the production of melanin, improving the appearance of the spots.”Isabel Castaño explained, gynecologist and hormonal health expert.
The results showed that many of them experienced noticeable changes in their skin, especially in the appearance of spots and differences in pigmentation. These changes are most apparent during the luteal phase of pregnancy, when serum levels of sex hormones are at their peak.
The results show:
- Increase in Dark Spots: During the luteal phase, 45% of participants reported an increase in the appearance of dark spots or hyperpigmentation. This is due to the increased production of melanin, which is stimulated by hormonal changes.
- Acne and Inflammatory Spots after: About 30% of women notice an increase in acne scars and spots. The skin tends to be oilier and prone to breakouts during this phase.
- Color Sensitivity: 25% of the participants mentioned that their skin became sensitive and prone to irritation, which also contributed to the formation of spots.
Experts recommend women be aware of these changes and adjust their skin care routines accordingly.
“You should always use sun protection, but before ovulation and around day 20-22 of the menstrual cycle is when the skin is susceptible to melasma and photo protection is important to avoid pigmentation.”finished Castaño.
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