2023-08-23 10:11:00
Candidate of Medical Sciences, a neurologist at the Hemotest laboratory, Ekaterina Demyanovskaya, named products that worsen the functioning of the brain. It is reported by Day.Az with reference to Gazeta.ru.
The specialist warned about the dangers of salt for the brain. According to her, the use of home and industrial canned food, soy sauce, ketchup can affect the development of arterial hypertension, or hypertension – that is, a chronic increase in pressure.
The doctor also warned about the dangers of excessive consumption of animal fats. “Plaques can loosen, and parts of them can get into the main vessels of the brain,” she said. The neurologist added that this could lead to a stroke.
Demyanovskaya also called sushi a dangerous dish. According to her, polished rice contains a small amount of vitamin B1, but it is destroyed by the enzyme thiaminase, which is found in raw fish.
The specialist advised me to stick to a strict diet, because the brain needs a varied diet to function properly.
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