The Rising Trend of Prolonged Colds and How to Manage Them

by time news

2023-12-26 04:00:03
Widespread Cold Epidemic: Is It Just Allergies or Something More Serious?

As the cold season sets in, many people are finding themselves constantly battling with coughing, sneezing, and feeling generally unwell. While this is a typical experience for many during the fall and winter months, it seems that this time around, the symptoms are lingering longer and affecting more people than usual.

According to virologist Steven Van Gucht, the increase in cold and respiratory infections is not abnormal when looking at surveillance figures. However, the psychological impact of the ongoing pandemic has led to a heightened awareness of coughing and sneezing, making it feel like colds are more prevalent than before.

But beyond the psychological aspect, there are also physiological factors at play. Many people are experiencing prolonged cold symptoms due to hyper-reactive airways or allergic predispositions. The mucous membranes in their airways remain inflamed long after the initial infection has passed, leading to persistent coughing and sneezing.

Emeritus professor of general medicine Dirk Avonts links the increase in allergic tendencies to factors such as air pollution, which have contributed to a larger group of people experiencing prolonged cold symptoms.

The current weather conditions, characterized by moist air, are also exacerbating the issue by keeping the mucous membranes swollen and inflamed. However, Avonts offers some practical advice for managing these persistent cold symptoms. He advises against seeking antibiotics for a persistent cold, as it is typically caused by irritated mucous membranes rather than an infection. Instead, using anti-inflammatory nasal sprays and natural remedies like tea with honey can help soothe the mucous membranes and reduce symptoms.

While the prevalence of persistent colds may seem concerning, it is important to recognize the underlying factors at play and consider alternative remedies to manage symptoms effectively. As we navigate through this challenging cold season, it’s crucial to prioritize self-care and seek medical advice only when necessary.]
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