The Truth About the Standard American Diet and Its Impact on Health and Weight: Insights from Nutrition Executive Joel Bikman

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New Science-Based Health and Wellness Company Helps Combat America’s Rising Health Issues

According to nutrition executive Joel Bikman, the rise in obesity and illness in America may not be solely the fault of individuals. Bikman, who is the co-founder of a new science-based health and wellness company, claims that the food industry’s shift towards producing unhealthy foods since the government set dietary guidelines in 1977 is to blame.

Since the introduction of these guidelines, the average weight of adult Americans has increased by nearly 30 pounds, as reported by the Centers for Disease Control (CDC). Bikman argues that the government’s recommendation to vilify healthy fats in favor of refined carbs has resulted in the current health and weight challenges faced by the nation.

Bikman advocates for increasing the consumption of healthy fats, as they support metabolic health and brain health. He stresses the importance of consuming a wide variety of healthy fats from sources such as olives, coconuts, and ghee. However, he cautions against processed seed oils, which can be harmful to health.

Furthermore, Bikman challenges the confusion surrounding protein consumption. He emphasizes that protein needs to be consumed in conjunction with healthy fats, just as it is found in nature. Bikman warns against the plant-based protein trend, stating that it is not based on good science, but rather clever marketing. He recommends whey, egg whites, and collagen as the best types of protein due to their high biological value and complete essential amino acid profile.

To address the challenges faced by individuals who may not have the time, knowledge, or discipline to eat healthy, Bikman and his team have created HLTH Code Complete Meal. These carefully formulated meal shakes aim to promote healthy weight management, gut health, and brain health, among other benefits. The shakes contain an optimized blend of protein, collagen, healthy fats, apple cider vinegar, probiotics, fiber, vitamins, and minerals, with no added sugar or artificial ingredients.

Bikman acknowledges that consuming the right types of calories is crucial for essential nutrition and weight management. He believes that HLTH Code Complete Meal shakes can leave individuals feeling full and energized for hours, making it more convenient and affordable than many other meal options.

Reviews of HLTH Code Complete Meal have been positive, with users reporting increased energy, reduced cravings, and weight loss. Bikman claims that the comprehensive benefits of the meal shakes can aid weight loss without the need for calorie counting, based on studies on human metabolism.

To ease any concerns about trying a new nutrition plan, Bikman offers a satisfaction guarantee for HLTH Code Meal Replacement products. He encourages individuals seeking improved wellness and healthy weight management to try HLTH Code Complete Meal.

For those interested in trying HLTH Code Complete Meal, exclusive savings can be found at getHLTH.com by entering the discount code KSL at checkout.

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