The worst foods and drinks for teeth | the concerto

by time news

It is not only possible to maintain the health of the teeth by cleaning them, but also a healthy diet must be followed, with the need to stay away from foods and drinks that expose them to disease.

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In this regard, Roman Korolyov, a dentist, said that the most dangerous foods and drinks for dental health are 4 food products.

Korolyov emphasized that sweets, such as chocolate, top the list of foods harmful to dental health, and the reason is due to their high content of sugars, which turn into acids in the mouth.

He pointed out that the acids resulting from sugars threaten the enamel layer that covers the surface of the teeth from the outside with the risk of erosion, and lead to caries, according to the “Russia Today” website.

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He explained that soft drinks have a similar effect to sweets on the teeth, due to their high sugar content, and also warned against the white sugar used to sweeten liquids.

He added: “If you are having difficulty dispensing with sugar, you should rinse your mouth with running water well after consuming the drinks with which it is added, to get rid of its accumulated effects on the surface of the teeth.”

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The dentist pointed out that wine damages the teeth differently, according to its color, explaining that white causes microscopic cracks in them, while red weakens the enamel and causes it to erode.

Korolyov revealed that acidic foods and drinks may lead to erosion and discoloration of teeth, especially when consumed on a regular basis.

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