2023-12-22 00:00:23
The end of each year is associated with holidays and vacations. Although it is a perfect time to get out of the routine, the reality is that many times everything ends in tragedy. In fact, during December there are some medical emergencies that are more frequent than in the rest of the year, but what are they about?
Having a few days of rest never hurt anyone. The problem is when you don’t have enough precautionary measures. In fact, most adverse events occur due to imprudence that could have been avoided from the beginning.
During the festivities, the accidents related to burns increase significantly, registering an increase of 40%, according to data from the Ministry of Health (SSa). Likewise, road incidents experience an increase of 20% compared to the rest of the year, according to estimates from the Mexican Red Cross.
Most frequent medical emergencies in December
Burns from pyrotechnics: Las Burns are a major concern during this holiday season and require immediate medical attention.
Food poisoning: The variety of dishes served during the holidays can increase the risk of adverse reactions, especially for those with food allergies.
Respiratory Complications: Climate fluctuations contribute to an increase in respiratory infectionswhich can become complicated if not attended to properly.
Trauma from Road Accidents: Road incidents are increasing, leading to an increase in resulting injuries.
“It is crucial to seek timely medical attention in case of emergency and avoid self-medication. In the absence of the family doctor, emergency services are a valid alternative to receive the necessary assistance,” highlighted Dr. José Manuel Lomelí Terán, Intensive Care Physician and Medical Director of the MAC León Hospital.
Recommendations in any emergency case
Get to know the local medical centers: If you travel to another city, locate nearby medical centers; some private hospitals offer discounts on emergency services during the season.
Keep calm: In an emergency, staying calm is crucial to making sound decisions and helping others if necessary.
Evaluate the situation: Determine the severity of the situation before acting and make informed decisions.
Call Emergency Services: In critical situations, call emergency services and provide detailed information to ensure appropriate help.
Tips to have a healthy life
On the other hand, it is also necessary to remember the basic protection measures that must be followed not only in December but all year round. The main ones are avoid falling into excess when eating because the direct consequence is obesity, which is related to a large number of diseases.
In addition, it is also advisable to stay away from habits such as smoking and alcoholism, which are among the main addictions in the world.
And finally, it is always ideal to avoid sedentary lifestyle and do physical activities constantly. By following these recommendations you can achieve a better quality of life.
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