Things to keep in mind when using a pressure cooker for women

by time news

Avoid using the pressure cooker after its expiration date. Doing so is likely to result in risk.

The pressure cooker is helpful for everyone from working women to housewives who manage the house. It is important for women to properly maintain the pressure cooker to help them finish cooking easily without getting ‘pressure’.

Research by the Italian Journal of Food Science has found that 90 to 95 percent of nutrients are wasted when cooking in a pressure cooker.

Types of Pressure Cooker:

Pressure cookers are made of a wide variety of metals such as aluminum, copper, SS steel, and titanium. Of these, it is best to avoid using a pressure cooker made of aluminum.

Methods of maintaining a pressure cooker:

The rubber hose ‘gasket’ used in the pressure cooker can be removed from the cooker when not in use and placed in the freezer of the refrigerator. Those who do not have this facility can pour water in a wide container and put a ‘gasket’ in it. This will prevent the ‘gasket’ from being damaged too quickly. The gasket must be replaced every six months or once a year.

The blockage in the holes in the lid of the pressure cooker should be removed with a small needle and kept clean. After cooking, transfer the cooked food to another container, wash and dry. It is best to let it dry in the sun for up to 10 minutes.

When cooking in a pressure cooker, only half or three-quarters of it should be cooked. Do not cook until full capacity. Do not blow the ‘whistle’ while closing the cooker. The whistle should be blown only after the steam has started to come out well. This allows the cooker to run smoothly and last a long time.

Instead of cooking directly in a pressure cooker, it is best to cook with an Ever Silver pot inside. Only open the cooker when the pressure is completely off. The screws on the handles on the pressure cooker need to be removed once a month and rubbed with a little coconut oil to prevent rusting.

Also make sure that the screws are in place from time to time. Avoid using the pressure cooker after its expiration date. Doing so is likely to result in risk.

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