Attention chocolate fans: This vegan microwave cake is extremely creamy! The secret ingredient: Nut nougat cream. oatmeal must of course not be missing. The best? In just 5 minutes, the lightning recipe is ready to be plastered.
>> Flash recipe for delicious overnight oats
The quick microwave cake is therefore suitable either as a snack between meals – or as a delicious breakfast for anyone with a sweet tooth. Especially when it has to be quick again, our recipe for the comes vegan oatmeal mug cake as called.
In the video: That’s why oatmeal is so healthy
Oatmeal is a real super breakfast. The small flakes are real powerhouses and provide us with the essentials vitamins and minerals, including an extra portion of zinc, iron, calcium, potassium and magnesium. The delicate and coarse flakes from drugstores and supermarkets also contain valuable B vitamins and healthy dietary fiber. In addition, a delicious porridge in the morning keeps you full for a long time and thus prevents cravings during the day. Thus, oatmeal is also wonderfully suitable for losing weight. Learn more about the health benefits at Video!