2023-08-25 18:06:09
If you’ve ever burned your tongue on a hot drink or food, you know just how painful and uncomfortable it can be. Thankfully, there are a few simple and effective tips that can help alleviate the pain and promote healing.
A recent study conducted by scientists revealed that temperatures above 65 degrees Celsius are enough to burn your tongue. This burn can be especially painful due to the high blood supply to the tongue. In most cases, a small blister forms, which may be uncomfortable but typically heals quickly on its own.
One of the first things you can do if you burn your tongue is to rinse your mouth with cold water or drink cold beverages. This helps draw heat out of the burned area and provides immediate relief. However, it is important to avoid extremely cold drinks as they can further irritate the area.
While it might be tempting to suck on an ice cube, this should be avoided. Direct contact with ice can cause low temperatures to damage the tissue and even lead to local frostbite. Instead, it is recommended to wrap the ice in a cloth and apply it to the affected area. This will help alleviate the pain without causing further harm.
Honey has been known for its anti-inflammatory and antibacterial properties, making it a great natural remedy for burned tongues. Applying a thin layer of honey to the burned area can help speed up the healing process. It is important to choose the healthiest, high-quality honey for this purpose.
Another helpful tip is to gargle with lukewarm salt water. This not only helps prevent any potential infection but also promotes healing. To do this, dissolve a teaspoon of salt in a glass of warm water and gently rinse your mouth with it for a few seconds.
While these tips can provide immediate relief and aid in healing, it is crucial to seek medical attention if the burn is severe or if it does not improve within a few days. Medical professionals can provide further guidance and treatment options if needed.
Remember, prevention is always better than cure. Be cautious when consuming hot beverages or foods to avoid burning your tongue in the first place. As the saying goes, “Better safe than sorry!”
Stay safe and enjoy your meals!
Sources:
– Getty Images/Karin Dreyer
– Healthline
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