To avoid flatulence after eating beans, here is the secret about cooking them

Follow-up – Ali Al Mulla:

You love beans and rice, but what might be stopping you from eating beans is the annoying bloating you get afterwards.

And because you cannot live without this delicious and practical dish, we recommend that you follow a simple trick while preparing it to prevent flatulence after eating it.

After soaking the beans in water and baking soda overnight, add a pinch of cumin, fennel, thyme, or rosemary to them while cooking.

These ingredients prevent gas from forming after eating the dish and also give it a unique flavour.