2023-10-05 14:05:00
Title: Women Twice as Likely to Experience Depression, According to WHO and Thai Mental Health Expert
Subtitle: Factors contributing to prevalence of depression in women explained
Date: [Date]
In a recent report released by the World Health Organization (WHO), it was revealed that women are twice as likely to experience depression compared to men. This heightened risk is attributed to the fact that women undergo more hormonal changes throughout their lives, particularly during menstruation, pregnancy, and postpartum depression. These findings were further supported by Dr. Penchaya Atiwannapat, a psychiatrist specializing in mental health at the Vimut Hospital’s Mental Health Center.
“The statistics for depression in Thailand are concerning, with at least 1.5 million people out of a population of approximately 70 million being diagnosed with the condition,” stated Dr. Penchaya. It’s important to note that this figure only includes patients within the healthcare system, and the actual number may be higher. Dr. Penchaya also explained that depression can be caused by various factors, both external and internal.
External factors include stress and pressure in daily life, work responsibilities, and the growing trend of middle-aged individuals taking care of both young children and elderly parents, resulting in increased stress levels. On the other hand, internal factors such as imbalances in brain chemicals can also contribute to the development of depression. Some individuals may find temporary relief from stress-reducing activities, such as watching movies, listening to music, or playing with pets, but still struggle to overcome depression due to abnormal brain chemicals.
Women, in particular, are more susceptible to depression due to the increased hormonal changes they experience. Moreover, societal expectations for women, such as balancing work and family responsibilities, can lead to higher stress levels. Women may also suffer from Premenstrual Dysphoric Disorder (PMDD), which occurs frequently every month and can increase the risk of depression.
PMDD is characterized by a range of symptoms that occur before menstruation. These symptoms include sadness, anxiety, decreased concentration, severe mood swings, increased irritability, and physical discomfort such as bloating, abdominal cramps, and fatigue.
Despite hormonal fluctuations being a normal occurrence during the menstrual cycle, not all women will develop PMDD. Dr. Penchaya emphasized that biological factors and genetics play a role in determining an individual’s susceptibility to mental illnesses like depression. Furthermore, if someone in the family has a mental illness, the risk of developing the condition is higher, although it is not a certainty.
Distinguishing between PMDD and depression is crucial for proper diagnosis and treatment. PMDD symptoms typically occur for a short duration before menstruation and disappear on their own. Depression symptoms, on the other hand, are persistent and affect various aspects of life. If symptoms persist for more than two weeks and interfere with daily activities, it is recommended to consult a psychiatrist.
For individuals experiencing PMDD symptoms, stress reduction strategies such as removing oneself from stressful environments, engaging in enjoyable activities, and seeking social support can be beneficial. However, consistent monitoring is essential to gauge the effectiveness of these self-help methods. If symptoms persist or worsen, professional medical advice should be sought.
Dr. Penchaya emphasized the importance of seeking professional help when self-management strategies do not alleviate depressive symptoms, stating that neurotransmitter imbalances could be a significant contributing factor. Seeking timely medical attention is crucial to ensure proper diagnosis and appropriate treatment.
In conclusion, recognizing the increased prevalence of depression in women and addressing the various factors contributing to it is essential for better mental health outcomes. By promoting awareness, making mental healthcare accessible, and encouraging open conversations, society can provide support and resources to those in need.
References:
1. World Health Organization (WHO)
2. Dr. Penchaya Atiwannapat, Mental Health Center of Vimut Hospital]
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