2023-07-28 01:22:00
Be Aware of “Herniated Disc Disease” to Slow Down Deterioration: Surgery Can Be Avoided
Friday, July 28, 2023, 6:22 a.m.
As we get older, the intervertebral discs, which are part of the spine, begin to deteriorate with age. In some cases, the herniated disc tissue is torn until the cervical disc moves out and may press on the nerves. In most cases, there will be pronounced back pain first, followed by back pain that radiates down the leg. There may also be numbness, weakness, or abnormal excretion. The symptoms are often related to the activity and use of the latter.
Dr. Chumpol Kakanan, a specialist in spine at S Spine and Nerve Hospital, revealed that the texture of the intervertebral discs decreases with age. As a result, the cervical discs have reduced flexibility to the point that they cannot support the weight as before. This causes pain and other symptoms of this disease. This degenerative condition can occur from the age of 30-40 years, and the symptoms will continue to worsen. Patients aged 60 years and over tend to have degenerative disc problems. But while some people may not have any pain at all.
Normally, the intervertebral disc is divided into two parts: the outside is a hard fascia, and the inner part is gel, similar to grease. The part that supports the weight when the herniated discs are degenerated is the inner parts that dry out and disappear. It is difficult to put fillers or substances similar to the intervertebral disc because the organs of the intervertebral disc do not have blood vessels to nourish within the intervertebral disc. Taking vitamin supplements may help strengthen the joints, but it is not the answer to the treatment for herniated discs to return to good health as before.
The causes found in younger patients include regular use and activities such as lifting heavy objects in the wrong position frequently, sitting at work with the wrong posture for a long time, driving for a long time, being overweight, accidents that cause spinal injuries, or even smoking. People who smoke will have less blood supply to the intervertebral discs, causing herniated discs to deteriorate and move faster.
For symptoms of degenerative disc disease, there will be neck pain or back pain that comes and goes, but some people may have chronic or severe pain when changing positions.
The most common symptoms include chronic back pain, aching pain down the leg, stiff spine, difficulty in movement, numbness, weakness, and tingling on one or both hands, arms, feet, or legs.
In case of severe nerve compression, the patient may experience difficulty in walking, unbalance, and can easily fall, especially when going up stairs or stepping into a car.
Dr. Chumphon also revealed that herniated discs can degenerate, but the deterioration can be slowed down through behavior modification to strengthen the back muscles. Training, exercise, and swimming can help strengthen the back muscles and avoid risk factors that stimulate the degeneration of the intervertebral discs, such as lifting heavy objects in the wrong position or sitting in the same position for a long time.
At present, S Spine and Nerve Hospital offers a comprehensive method for treating degenerative disc herniation with Minimally Invasive Spine Surgery or MIS Spine technique. This technique is suitable for those who have spinal problems and are afraid of surgery. It involves making a small incision instead of a large one, and the results are comparable to open surgery. The treatment is safer with low blood loss and reduced post-treatment pain. The overall cost of treatment is also cheaper, and the hospital stay is reduced to only one night.
S Spine and Nerve Hospital is the only and first spine specialist hospital in Thailand. The hospital has a medical team and specialized nurses who have deep knowledge and real knowledge about low back pain caused by the spine and nervous system. They introduce modern innovations from around the world to help in the treatment process, providing quick recovery and minimal suffering. The hospital is suitable for patients who have little time and are afraid of surgery.
By being aware of “herniated disc disease” and taking appropriate measures, individuals can slow down the deterioration and avoid surgery. Strengthening the back muscles and avoiding risk factors can help in maintaining good spinal health and preventing further complications.
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